Well-being is a matter of balance between body, mind, and emotions.
Holistic disciplines bring balance where it’s lacking and activate the self-healing process that is innate in each one of us.
Shiatsu Treatments in Sicily
The hectic life we live makes us lose connection with ourselves.
Pain, postural problems, and stress are unmistakable signs that something is wrong, discomfort which more often than not we ignore and carry on with our daily tasks.
Does that sound familiar?
Shiatsu treatment restores the balance that has been broken and offers you new well-being for body and mind.
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Meridian Stretching in Sicily
Meridian stretching is often associated with gentle exercise.
Through this “meridian gymnastics,” energy flows freely again, and tensions ease.
Since physical tensions are closely linked to the emotional sphere, meridian stretching helps you feel lighter in body and mind.
It’s an ideal activity for those with reduced mobility or who don’t like massages.
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Bach Flower Consultations
Bach flowers are a natural remedy discovered by Dr. Edward Bach and are a valuable support for overcoming small and big problems.
Each flower blend should be custom-made because it acts on a specific emotional sphere, such as fears, uncertainties, or loneliness.
Bach flower blends can be successfully combined with other natural treatments, such as shiatsu treatments or meridian stretching.
In a Bach flower consultation (also distance consultancy), I can advise you on the most suitable blend for you in the moment.
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Crystal Therapy Treatments in Sicily
According to common belief, just choosing the crystal that inspires you the most and wearing it around your neck helps to address specific issues.
In reality, crystal therapy is a deeper discipline, and it’s not enough to choose a rose quartz or an amethyst based on hearsay.
Crystal therapy treatments allow you to explore within yourself, dissolve those knots you have carried for years, and become more aware of your choices.
Learn moreHey, Have We Met?
Nice to meet you, I’m Alfina Fichera, a shiatsu practitioner in Sicily.
After a long work experience abroad, I realized that something was wrong, and only found my balance when I rebelled against the status quo.
Change always starts there, an act of rebellion and liberation from the life patterns that someone else chooses for you.
But it doesn’t have to be that way!
I would like my inner rebellion to become the engine for your change. What do you say?