Reiki

Reiki and stress-induced insomnia: how does it really work? When stress interferes with sleep our whole system is affected. Most people experience insomnia at least once in a life. Stress does not always occur during the day, sometimes it comes just when the body should be resting. The mind keeps moving, breathing remains shallow, the … Read more

Reiki and deep relaxation may seem, at first glance, vague or difficult to define. Many people have heard of Reiki, but few have experienced it directly. In reality, Reiki is a simple and gentle practice that creates the conditions for slowing down, fostering a state of calm and listening. Reiki does not force anything Instead, … Read more

Is Reiki dangerous? The short answer is no, Reiki is not considered dangerous. However, as with all practices, there are certain situations where it is important to be careful, to understand what to expect and when to avoid it. Like all energy disciplines, Reiki is a gentle, non-invasive practice used worldwide to promote relaxation and … Read more

Did you know that with Reiki you can also treat yourself? Self-treatment is one of the fundamental aspects of Reiki practice. From the very first level, you can place your hands on your body and open yourself to the presence of universal energy. It is a simple yet powerful way to regain balance, relax and … Read more

Have you ever tried to receive a distance Reiki, a treatment without even having to leave your home? If the answer is no, don’t worry, I will explain what distance Reiki is and how it works in a simple and clear way. Imagine feeling better, more relaxed and recharged, all while staying on your couch. … Read more

Today, let’s explore the 5 Reiki principles inspired by the life philosophy of Mikao Usui, the founder of this ancient practice. This energy healing method, which originated in Japan, is not just about treatment methods-it is a way of living that fosters harmony and personal growth. The 5 principles go byond simple rules; they offer … Read more

You may have already heard about Reiki but don’t know exactly what is it and how it works? In fact, Reiki is an ancient practice that fascinates many for its ability to bring balance and harmony between body, mind and spirit. In this article, I will guide you through the origins of this energy discipline, … Read more