Have you ever tried to receive a distance Reiki, a treatment without even having to leave your home? If the answer is no, don’t worry, I will explain what distance Reiki is and how it works in a simple and clear way. Imagine feeling better, more relaxed and recharged, all while staying on your couch. Sounds strange? Actually, it’s simpler than you think! With a little positive energy and a touch of universal life force, you may will discover a new world that could truly surprise you.
Reiki is an energy harmonisation technique based on the idea that there is a vital energy flowing around and within us. In general, when this energy is in balance, we feel good. However, when it is not, we may experience stress, fatigue or discomfort. To better understand this, let’s find out what distance Reiki is and how it works.
What is distance Reiki
Simple, it consists of a technique where the Reiki practitioner is able to energetically ‘tune in’ to the recipient, even if the latter is not physically present during the treatment. The magic, if we can call it that, lies in the fact that universal energy can travel through time and space, reaching anyone, anywhere.
Imagine sending a message to a friend. It doesn’t matter if he or she is far away: he or she will receive the message thanks to radio waves or Wi-Fi, which enable long-distance communication. Similarly, Reiki uses universal energy, which can cross time and space, bringing benefits even to those thousands of kilometres away. It may sound strange, but millions of people around the world practise Reiki at a distance with excellent results.
How a distance Reiki treatment works
In practice, treatment at a distance takes place thanks to the Reiki operator’s ability to channel and transmit the vital energy that flows freely in the universe. The first phase consists of the operator’s preparation; through deep meditation, the expert achieves a state of inner calm that allows him to tune in to the universal energy.
Once the practitioner is ready, the second phase begins, in which he or she focuses on aclear intention, focused on the well-being of the person receiving the treatment. Intention could be focused on relaxation, stress reduction or improving sleep.
The third phase is the transmission of energy. The Reiki practitioner begins to send the energy by focusing the intent on the person receiving the treatment and uses the ancient symbols, belonging to the Reiki tradition of the Usui method, which facilitate the transmission of life energy.
Sounds simple, doesn’t it? And it is, in its essence. But there is nothing magical behind it, it is just an energy that we can all feel if we learn to remain open to it. Distance Reiki is based on the idea that energy knows no time or space barriers.
In other words, the life force flowing through a Reiki practitioner is not limited by direct physical contact with the person receiving treatment. Energy is universal and therefore does not only flow through the practitioner, but is free in space and as energy is not limited by boundaries. During a treatment an ‘energy connection’ takes place between practitioner and client, a connection that is activated through focused intention.
Perceiving energy
Perceiving the energy is a sensation that you can experience for yourself, although it may seem like something abstract, the activation of hand energy is a sensation that many people actually can feel. No need to be an ‘expert’, close your eyes and bring the palms of your hands together. Rub them together while pushing them one against the other. Rub you hand for a few seconds, them rest them on your laps and observe the fellings that arise in both hands.
You may perceive warmth, slight tingling or pulsing. This feeling is the sign that something is starting to flow, what you are observing is not something mystical, but your perception of the movement of energy. Just stay with an open mind and a receptive body.
Once we learn how to connect with our body, we become able to feel and recognise the flow energy within us. As we deepen this awareness, we also learn that we can connect to the broader universal energy, and through this, to other people, even if they aremiles away.
Think about those moments when someone suddenly comes to mind, and shortly after, you recieve a call from them or unexpectedly run into them. Distance Reiki works in a similar way, it creates a connection between the practitioner and the recipient. In this case, it is a connection that occurs between individuals who are energetically attuned.
What to do before remote treatment
Before sending Reiki energy at a distance, it is essential to always ask the recipient’s consent. Reiki energy must be received consciously, and the recipient must be ready to receive it. The Reiki practitioner must also be qualified by the second level of Reiki training to practise treatments at a distance, as this enables him/her to work with energy at a distance effectively.
The recipient should be in a state of tranquillity and comfort during the treatment, preferably in a quiet environment where he or she will not be disturbed. Although it is not necessary for the recipient to be aware of the treatment throughout its duration, having an open mind and willingness to receive the energy can facilitate the process.
In addition, to maintain a professional and safe environment, it is important for the Reiki practitioner to create an atmosphere of trust and respect, reassuring the recipient about how the treatment will take place and what to expect. Clear and transparent communication is key to ensuring a positive experience for both parties.
During the treatment, you may experience a feeling of warmth, coolness or deep relaxation. Some people fall asleep, and that’s perfectly fine! Sensations are very subjective, so don’t worry if you don’t feel anything special. Every person is different, and what counts is the end result of feeling more balanced, calmer, more energetic.
Many people begin to feel the benefits right away or after one to two sessions, but for those dealing with chronic stress or deeper emotional disturbances, a longer course of treatment may be necessary.
Reiki at a distance, a practice within everyone’s reach
In distance Reiki, a fascinating aspect is that time and space are not limitations. Even if we are not physically close, the energy can still get where it is needed. Some people have also noticed a very strong connection with the practitioner, feeling the energy even hours or days apart.
Now that you know what distance Reiki is and how it works, I invite you to try this practice. You don’t need to be an expert or a believer in anything in particular, just open your mind and allow the energy to flow. And remember, it’s not a competition, it’s a journey to wellness. So if you decide to have a treatment, do it with serenity and without expectations. And who knows, maybe the next treatment will find you smiling because you have just discovered a new way to recharge your energy.
And you, have you ever tried Reiki at a distance? Tell me about your experience in the comments or contact me if you want to try Reiki at a distance, your energy deserves to be nurtured.
WARNING! Reiki is not a medical treatment and does not replace the advice or treatment of a medical professional. It is recommended that you consult your doctor before undertaking any Reiki treatment, especially in the case of present medical conditions or persistent pain. The purpose of Reiki is to support general wellbeing.
Frequently Asked Questions
Is Reiki at a distance safe?
Yes, distance Reiki is safe. As it is not an invasive treatment, there is no risk of side effects. The energy sent is always positive and aims to rebalance the person, so it cannot cause harm. It is important to agree on a time between the practitioner and the recipient of the treatment so that the recipient is comfortably seated or lying down during the treatment.
Can I receive Reiki at a distance if I do not believe in energy?
Yes, you can receive Reiki at a distance even if you do not believe in energy. Reiki works regardless of personal beliefs, as it is based on intention and openness to receive treatment. Many people who start without belief still find benefits, as the energy acts at a deep level, beyond rational thought.
How long does a distance treatment last?
A distance Reiki treatment usually lasts 20 to 40 minutes, depending on the needs of the person and the practitioner.
Can I do Reiki at a distance?
Yes, once you have acquired the second Reiki level, you can send energy at a distance. The second Reiki level gives you the tools you need to send energy to a person who is not physically present.
Can I do Reiki at a distance for other people?
Yes, only after obtaining their consent or the consent of their guardian. For example, a minor can be treated with Reiki at a distance after receiving parental consent. An unconscious person such as in a coma can be treated at the request of a loved one (husband/wife, brother/sister, etc.). Obviously the practitioner must have completed the second level of Reiki training.
What feelings can I experience during or after a distance treatment?
During the treatment, you may not feel anything, but some people report feelings of warmth, tingling, deep relaxation or symbolic visions. After treatment, many people feel calmer, more balanced or more energetic, depending on individual needs.
How often should I do remote treatment?
The frequency of treatments depends on the person’s needs. In general, weekly or every fortnight treatments are common, but your practitioner will give you customised recommendations based on your situation and personal needs.