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Shiatsu at home in Sicily

Shiatsu treatments for energy balancing

Shiatsu is a Japanese massage technique that uses manual pressure to rebalance vital energy in the body.

The word ‘shiatsu’ means ‘finger pressure’ and reflects the essence of this discipline, which stimulates specific points along energy meridians to promote harmony between body and mind.

It is not just a simple massage, because with a shiatsu treatment you begin a journey of inner transformation that awakens your deepest essence.

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An inner revolution that starts with you

What are shiatsu treatments?

Imagine a moment dedicated just to you, away from the hustle and bustle of work and family commitments crushing you. A time to reset and connect with your true essence.

Shiatsu is not just a massage. It is a powerful energetic stimulation that awakens your inner potential and invites you to rebel against the status quo. Every pressure, every movement, is designed to unwind you from accumulated tensions, not only physical, but also mental and emotional.

Targeted pressure on the body’s energy meridians not only relaxes the muscles, but also loosens the invisible knots that hold back your true self. It is an invitation to reject the routine that oppresses you and rediscover what you really want from life.

During the treatment, you can feel the energy flow pervading and regenerating every cell of your body. This moment of personal healing is an act of rebellion against daily stress, a declaration of autonomy. It is your opportunity to stop and ask yourself, “How do I want to live my life? What do I really want for myself?”

It is not just about relieving pain or reducing stress, but about triggering a real awakening that allows you to live with authenticity and fullness. Shiatsu is your ally to remould your life, starting from within, to reconnect with your true essence and start living the life as you really want.

What is shiatsu treatment for?

A shiatsu treatment is not just a moment of relaxation, but a real revolution for your well-being. Here is what you can expect from a shiatsu treatment at home:

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Improves circulation

Shiatsu pressure techniques stimulate blood and lymphatic circulation, improving the body’s vital flow and promoting cell nutrition and toxin elimination.

Relieves pain

Shiatsu helps reduce muscle and joint pain, relieving tension and stiffness. It improves flexibility and promotes greater mobility, improving the quality of your daily life.

Rebalances energy

It restores the body’s energy balance, harmonising mind and body. Targeted pressure on the energy meridians promotes the flow of life energy, supporting self-healing processes.

Relieves tensions

The shiatsu treatment is your moment to turn off the mind and listen to the body. It guides you toward deep relaxation, providing relief to muscles stiffened by the weight of daily life.

Gives emotional support

During the phases of life changes, where we feel lost, shiatsu is a valuable support to help you return to your center and find the inner compass that guides you in your new direction.

Balance the routine

Shiatsu promotes an optimal work-life balance, helps reduce stress and tension, improves concentration, and promotes overall general well-being for a more balanced life.

Shiatsu at home in Sicily

How is a shiatsu treatment at home carried out?

Each shiatsu treatment is a unique experience, customised to your needs and carried out directly at home. In fact, I offer shiatsu treatments at home in Sicily, near Giarre and neighbouring municipalities.

This is how it works. I will arrive with the Japanese futon and everything you need to create a relaxing environment in your home space.

Before we start, I will listen to your needs and wishes in order to fully understand your needs.

For the shiatsu treatment you choose a comfortable room, a patio or a corner of your garden, according to your preference.

I will use my hands to apply targeted pressure, combining stretching and gentle lengthening techniques.

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FAQ

If you have never received a shiatsu treatment, chances are you have a lot of questions buzzing around in your head. Here I want to answer the most frequently asked questions about shiatsu treatments.

How long does a shiatsu treatment last?

A shiatsu treatment generally lasts between 60 and 90 minutes. This duration allows in-depth work on the body’s energy meridians, ensuring deep relaxation and effective stimulation of general well-being.

How does one feel after a shiatsu session?

After a shiatsu session, one feels relaxed and regenerated. Many people experience a feeling of lightness and mental calm, with a significant reduction in stress and muscle tension.

How much does a shiatsu treatment cost?

The cost of a shiatsu treatment can vary depending on the duration, but generally starts from EUR 50 per session. It is possible to obtain treatment packages at discounted prices, depending on individual needs.

How many shiatsu massage sessions?

The number of sessions required depends on individual needs. For optimal benefit, an initial cycle of 4-6 sessions is recommended, followed by periodic maintenance sessions, such as once a month.

When not to do shiatsu?

Shiatsu is not recommended for acute infections, recent fractures, severe heart conditions, or contagious diseases. Additionally, it should be avoided in the presence of inflammation or wounds in the areas to be manipulated, but in these cases, stretching of the meridians can be a valid alternative.

Why have a shiatsu treatment?

Shiatsu offers numerous benefits: deep relaxation, improved circulation, pain relief, energy balance and emotional support. It is ideal for those seeking a natural way to improve their physical and mental wellbeing and promote work-life balance.

How to dress for a shiatsu massage?

Shiatsu is done fully clothed, so all you need to wear for a session is comfortable clothing, preferably made of natural fibers. The pressure is not applied directly to the skin, and no oils or creams are used.

How many meridians are there in shiatsu?

In shiatsu, there are twelve meridians corresponding to the main organs of the body according to traditional Chinese medicine. These meridians are: Lung, Large Intestine, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidney, Pericardium, Triple Burner, Gallbladder, and Liver. In addition, there are two extraordinary meridians: the Governing Vessel and the Conception Vessel.

Book a shiatsu treatment in Sicily

I will meet you at the agreed location in Giarre and accompany you on an inner journey to connect with your true essence, so that you can regain a new state of well-being and start living the life you really want.